What if you committed to a life of magic?


Does your confidence vanish when fear shows up?
Have you lost connection to the magic of possibility?
Do you believe circumstances are more powerful than you?

Wrong script friend. Let me help you write a new one.
And then watch it transform your world.

Welcome to exactly where you're meant to be.

Let's Talk

You’ve been letting a limiting voice talk you out of your infinitely creative relationship with life long enough.

Don’t trust it.

I’m here to help you process fear and anxiety so you can harness your life force and embody your natural power to create from anything life sends your way.


“Working with Liz is like bootcamp for the soul.”

- Lisa Weber ~ Entrepreneur. Dog Whisperer. Badass.


Lantern Tree 650 Square 2.jpg

Tracking Yes Blog

When you connect with your true essence,
your light gets to shine.

Tips, tools and insights designed to support you in becoming your most radiant self.

Recent Posts
Imagine square web 650.jpg

Introductory Session

Want to talk about how we can collaborate to create some magic in your life?

Let’s plant a flag for your brilliance and charm the hell out of what’s in your way.

Set One Up
Forest square web 650.jpg

What is ‘Tracking Yes’?

How do you tap into your courage and wisdom when anxiety, doubt, and fear show up?

Tracking Yes is a heart-wide-open search and rescue mission—it’s a quest to reconnect you with your sense of freedom, adventure and joy.

Learn more

“Self-doubt is as self-centered as self-inflation. Your obligation is to reach as deeply as you can and offer your unique and authentic gifts as bravely and beautifully as you're able.” -Bill Plotkin


Our work together is structured to help you tune into your wise voice—the one that has your back and is conspiring with you to fully participate in a life of aliveness, wonder and possibility.

The adventure begins when the hero takes a stand.

Learn More About Coaching

TRACKING YES PODCAST

Current Episode:

Primal Intelligence: You Are Smarter Than You Know with Angus Fletcher, PhD

January 1st, 2026 - Episode 60

Episode Summary:

Angus Fletcher, PhD, is a renowned story scientist who’s innovative research connects neuroscience, creativity, and human potential. 

This is a fun and engaging interview that’s jam-packed with practical guidance for navigating the plot twists of your life.

His new book is the instant national bestseller, 'Primal Intelligence: You Are Smarter Than You Know', which explores the four primal powers we all possess: 

  • intuition

  • imagination

  • common sense

  • emotion

We talk about how cultivating these powers ignites in us an empowered sense of purpose and possibility.

Angus also shares what his research has revealed about:

  • how embracing conflict and exceptionality can lead to groundbreaking innovation 

  • how reframing negative experiences connects us with a sense of wonder

  • computers vs. human intelligence ~ and why AI can never replace us

  • embracing anxiety as a signal to awaken our creativity

  • understanding the intelligence of intense emotions like fear, anger grief and shame

  • the power of believing in the goodness of life 

  • how integrating our difficult experiences is the foundation of resilience

  • how our capacity for storytelling is our greatest asset

  • how to re-ignite and accelerate innovation

Join us for an enlightening conversation that uncovers the hidden intelligence within us all.

“Tracking Yes - A Guide to Everyday Magic” podcast: Listen to All Episodes



What Clients Say

Lara O’Connor
Chef. Truth Seeker. Poet.

Liz has the ability to halt the spin of my thinking, help me untangle the deepest roots of my thoughts, see where my agency is and find my inner knowing.

With every single conversation she restores me to my own sacred, unique power.

This feeling of home, where my own self and my own life feel like a safe place to settle into, creates a radical inner shift that lasts.

Sylvie Pepin
Massage Therapist. Yogi. Dreamer.

We all have in us an intention to be more than we are – a heart’s desire. It might be buried deep inside, but it’s there.

Liz’s ability to reconnect you with this true part of yourself and take you from self-doubt to possibility is beautiful and extremely valuable. 

Coaching has helped me see where I have chosen to stay invisible and small. This is not how my story will continue to be.

Natalie Findlay
Artist. Adventurer. Spiritual Warrior.

Liz was my connection to my light as I went through the darkness.

A gift of her patience and perseverance in believing that I would find my way is this: touching the depth of despair has allowed me to open my wings; a rite of passage in a way. Now I can use my wings to fly.

Liz, you gave me a super power for slaying a shit load of dragons. Thank you.

BOOK A FREE INTRO SESSION