My latest podcast interview is an intriguing exploration into how we navigate risk and flow in our lives, and the power of using curiosity to claim our attention back from the “urgency” of news and the endless seduction of social media.

This is the beast of perfectionism: you chase yourself in circles, certain that 3 more hours spent tweaking that thing that is not yet the very best it can be is how you will be able to relax and trust you’re okay in the world.

The creative process requires you to commit to the liminal space between the known and the not-yet-manifest, and demands you surrender control. But first ~ procrastination.

“Feel the Pressure. Be Brave. Do Your Best”

The thing with fear, or anything that blocks us from being curious, creative and engaged, is it’s almost never about our current experience.

If you’re going back and forth with a decision, your brain is likely on overdrive and starting to smoke. You need to move some of that powerful life force down into your body.

We get to decide what matters most: creating with life as it becomes the next thing, or clinging to the safety of the known.